It can be hard to talk about your mental health, particularly if you’re struggling. But reaching out for help by having a #RealConvo with someone in your life is a necessary step to take in feeling better. It’s also a strong thing to do. For more information, visit: https://afsp.org/.../reaching-out-for-help-a-realconvo...
St. Lawrence County Suicide Awareness Coalition
Original source can be found here.